Running app
Track runs live over GPS, save the routes you love, draw new ones before you head out, and get split times, cadence and elevation laid out in charts you can actually tap through. Then let the AI tell you whether that faster mile was fitness or just a tailwind.
Start, pause and finish with distance, pace and elevation updating as you move — with the route drawn on the map.
Keep the loops you repeat, or draw a custom route by hand and follow it next time.
Bar charts for split times with cadence on a second axis, area charts for load, radar for overall balance.
Pace drift, cadence efficiency, climb-adjusted effort and how the run sat against your recent sleep.
Build a block up to 30 days with up to 5 activities, check in daily, and get a full report at the end.
Bring history in from Garmin, Strava, Apple Watch, Fitbit and Whoop exports rather than starting from zero.
Pace is a recovery metric in disguise. Salus keeps your sleep, mood and mindfulness beside your mileage so the slow days make sense — see the wellness side of Salus or read our fitness app comparison.
Movement, rest and mind — measured together. Start free, no card needed.
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